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Regular exercise can help to stabilise the joints and prevent destructive joint bleeds.
Advice to help you to eat a healthy, balanced diet including maintaining a healthy weight.
Good mental health is crucial for dealing with life’s challenges, your feelings and relationships.
Learn more about techniques to help reduce pain and discomfort from joint swelling.
Help with thoughts you may have about meeting new partners or beginning a family.
Advice on telling teachers or workmates about haemophilia and dealing with their questions.
UK-ROI/MG10/16-0024 August 2016
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